We are moving to 905 Theater Drive, Suite 101B, Hastings, Nebraska in 2026!
Suicide and Crisis Lifeline is a 24/7 free and confidential crisis line providing mental health services including safety planning.
Call or text 988
Deaf, Hearing Impaired, and/or TTY users dial 711 then 988
Veterans Crisis Line is a 24/7 free and confidential crisis support resource for Veterans and their loved ones. You do not need to be enrolled in VA benefits or healthcare to connect. Dial 998 then press 1
Disaster Distress Helpline is a 24/7 free and confidential helpline available to all residents of the United States who are experiencing emotional distress related to natural or human caused disasters. Caller will be provided with referrals, and healthy coping tips.
NAMI offers a free and confidential nationwide helpline, to provide one-on-one mental health support to provide emotional support, mental health information and resources.
Helpline: call (800) 950-6246 or text NAMI to 62640
*Only available Monday-Friday 10:00 AM-10:00PM ET.
If you are a family caregiver call the helpline and press 4, or text Family to 62640 for specialized support.
National Rehab Hotline offers a 24/7 free and confidential hotline to help individuals struggling with drug and/or alcohol abuse and/or having a mental health crisis to connect them with resources for rehab, recovery, and healing.
Hotline: (866) 210.1303
SAMHSA's National Helpline offers a 24/7 free and confidential helpline for individuals and family members facing mental and/or substance abuse disorders, and provides referrals to local treatment facilities, support groups, and community based organizations.
Helpline: (800) 662-HELP or text your 5-digit zip code to 435748
National Domestic Violence Hotline provides a 24/7 free and confidential hotline to serve anyone impacted by relationship abuse.
Hotline: (800) 799-SAFE (7233) or text "START" to 88788
Youthline is a 24/7 free and confidential helpline for youth ages 10-24 years old to talk about what's on their mind without judgement regarding mental health. *Youth peer support available from 4pm-10pm PT.
Helpline: (877) 968-8491 or text "teen2teen" to 839863
RAINN Helpline offers a 24/7 free and confidential helpline to provide crisis support, prevention, education, and to help survivors.
Helpline: (800) 656.HOPE or text "HOPE" to 64673
Haven't found the resources and support that you need? Checkout Open Counseling's blog for links to various nationwide helplines.